Woohoo, I lasted a week!!
I've really enjoyed this filling and healthy plan. On Tuesday I was a bit worried as I felt soooo bloated, but had hardly eaten a thing. In the back of my mind I knew it was all down to that time of the month (yes ladies, you know what I'm talking about). I just didn't want to feel like that today, and I don't, so yay!
I remember last month I was having the worst cravings in a long time, but I haven't struggled at all this time. It's such a great feeling.
I made such a tasty stir fry last night. I just whacked 2 crushed gloves of garlic, 4x teaspoons soy sauce, 1 teaspoon of chinese 5 spice and 1 red chilli (optional) in a jug, and mixed some prawns in. Fried some veg in sesame oil and then mixed in the prawns and spinach, stir fried for a few minues and it was done. Unexpectedly moreish. Mmm mmm mmm.
Today, the business park have arranged for people to do wreath making. I booked in for the 1.30pm slot, and I'm aiming to make a better wreath than last year! My previous effort ended up in the wreath being a bit droopy.
Porridge, skimmed milk, apple, cinnamon and sweetener.
Omelette and stir fry veg with soy sauce
Pineapple, greek yoghurt and sweetener
Emergency snacks: boiled egg, 1x shredded wheat
Oh and I woke Jim and Bee up laughing so hard I sounded like I was crying this morning. Watched a video called "What the f*** have I just watched", it's some arty farty performance and is the weirdest thing I've ever seen. Laughing first thing in the morning is definitely something to get your good mood going!