This is what boredom has done

Thursday, 30 January 2014

The Weigh-in Looms...

After some more research on the Paleo diet, I decided not to go that far with changing my eating habits. After all, I love my beans, and you're apparently not allowed to eat them. I read an article here where the woman in question followed the Paleo diet, lost lots of weight and her body stop functioning properly. That doesn't happen for everyone, but I can't even be bothered to find out if it will happen to me! Having a healthy and functioning body is all I want!

Things I have been eating this week
Chocolate and banana cake with Ben & Jerry's ice-cream
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Salmon & vegetable stir fry with brown rice
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Chilli beef stir fry with veg and egg fried rice
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Baked beans, mushrooms and onions on a Warburtons sandwich thin
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Roast chicken, cous cous & salad
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Exercise this week
MONDAY 30 minutes walk
Zumba 20 Minute Express
TUESDAY Zumba 20 Minute Express
1 hour walk
20 minute walk
45 minute walk

What's been your favourite meal this week?

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