I haven't eaten so well this week. I wasn't too bad, but I had a few social events and I still need to learn to control myself really...I had a bit too much cake (but it was all homemade, I had to try all of it!). I made sure most of the portions were smaller than usual, hopefully that will limit the damage.
WHAT I HAVE EATEN THIS WEEK
Scrambled egg, tomatoes, spinach and mushrooms
Porridge oats, soya milk, almonds and berries. Lemon and Ginger Tea
Egg fried rice, prawn and vegetable stir fry
Peanut Butter Crunchers. I wanted to make some more tonight but have ran out of eggs! Noooo.
Sweet Potato & Spinach Curry. I may share this recipe next week- it's sooo tasty.
Exercise this week
45 minute Zumba Cardio party workout
1 hour 15 minutes walk
30 minute Davina Cardio Box workout
1 hour walk
45 minute home workout
30 minute walk
30 minute Davina DVD - Core workout
1 hour walk
20 minutes Zumba Abs Attack
I really enjoyed my sweet potato and spinach curry so will definitely be having that again next week. I will attempt to make banana bread at the weekend so I'll update you with how that turns out! Also, me and Dixie plan to start running from Monday- not sure how that is going to go...