This is what boredom has done

Thursday 6 February 2014

Week #2 Down!

I haven't eaten so well this week. I wasn't too bad, but I had a few social events and I still need to learn to control myself really...I had a bit too much cake (but it was all homemade, I had to try all of it!). I made sure most of the portions were smaller than usual, hopefully that will limit the damage.

WHAT I HAVE EATEN THIS WEEK
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Scrambled egg, tomatoes, spinach and mushrooms

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Porridge oats, soya milk, almonds and berries. Lemon and Ginger Tea

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Egg fried rice, prawn and vegetable stir fry

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Peanut Butter Crunchers. I wanted to make some more tonight but have ran out of eggs! Noooo.

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Sweet Potato & Spinach Curry. I may share this recipe next week- it's sooo tasty.

Exercise this week
SATURDAY
45 minute Zumba Cardio party workout
1 hour 15 minutes walk
SUNDAY
30 minute Davina Cardio Box workout
MONDAY
1 hour walk
TUESDAY
45 minute home workout
30 minute walk
WEDNESDAY
30 minute Davina DVD - Core workout
1 hour walk
THURSDAY
20 minutes Zumba Abs Attack

I really enjoyed my sweet potato and spinach curry so will definitely be having that again next week. I will attempt to make banana bread at the weekend so I'll update you with how that turns out! Also, me and Dixie plan to start running from Monday- not sure how that is going to go...

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Cheers