WHAT I HAVE EATEN THIS WEEK
Scrambled egg, tomatoes, spinach and mushrooms
Porridge oats, soya milk, almonds and berries. Lemon and Ginger Tea
Egg fried rice, prawn and vegetable stir fry
Peanut Butter Crunchers. I wanted to make some more tonight but have ran out of eggs! Noooo.
Sweet Potato & Spinach Curry. I may share this recipe next week- it's sooo tasty.
Exercise this week
SATURDAY
45 minute Zumba Cardio party workout
1 hour 15 minutes walk
SUNDAY
30 minute Davina Cardio Box workout
MONDAY
1 hour walk
TUESDAY
45 minute home workout
30 minute walk
WEDNESDAY
30 minute Davina DVD - Core workout
1 hour walk
THURSDAY
20 minutes Zumba Abs Attack
I really enjoyed my sweet potato and spinach curry so will definitely be having that again next week. I will attempt to make banana bread at the weekend so I'll update you with how that turns out! Also, me and Dixie plan to start running from Monday- not sure how that is going to go...
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Cheers