The Weigh-in Looms...

After some more research on the Paleo diet, I decided not to go that far with changing my eating habits. After all, I love my beans, and you're apparently not allowed to eat them. I read an article here where the woman in question followed the Paleo diet, lost lots of weight and her body stop functioning properly. That doesn't happen for everyone, but I can't even be bothered to find out if it will happen to me! Having a healthy and functioning body is all I want!

Things I have been eating this week
Chocolate and banana cake with Ben & Jerry's ice-cream


Salmon & vegetable stir fry with brown rice


Chilli beef stir fry with veg and egg fried rice


Baked beans, mushrooms and onions on a Warburtons sandwich thin


Roast chicken, cous cous & salad


Exercise this week
MONDAY 30 minutes walk
Zumba 20 Minute Express
TUESDAY Zumba 20 Minute Express
1 hour walk
WEDNESDAY
20 minute walk
THURSDAY
45 minute walk

What's been your favourite meal this week?